Jump for an Ashley Greene Bikini Body

Courtesy of INFPhoto.com

Self Couldn't Make It Any Easier

I just got an amazing newsletter from my Self subscription that had a simple workout for anyone looking to firm up. If you know how to jump, you can do this! In other words, get ready, 'cause you don't have any excuses. Ashley Greene bikini body, here I come!

Here's how to get started: stand with your feet together with a single weight in both hands, keeping your elbows bent. Here comes the jumping: jump up into the air, spreading your legs and lifting your weight above your head with your elbows still bent.

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Return to start and aim for 25 reps, baby! I want an Ashley Greene bikini bod pretty badly, so I'm going to try to work these into my circuit.