Take Action with Food, Inc.

Save local food markets!

Tips on Changing the Food System

If you haven't had an opportunity to see Food, Inc., why not take a look at their website to see how you can make your own changes to your diet, and support local markets and your good health? This eye-opening film is a hit amongst foodies and activists alike, but if you haven't had a chance to check it out, read these tips first from their "10 Things You Can Do to Change Our Food System" list.

Here are some of their top suggestions:

*Stop drinking sodas and other sweetened bevs.

*Avoid eating out-- start cooking at home again!

*Stock up on food from the Farmer's Market.

*Start up a Meatless Monday at home.

*Read food labels instead of getting shocked when you're favorite mix is full of surprises.

Can you make a few of these changes? Check out Food, Inc., where there's more!