Relaxation: At-Home Treatment

Christmas is over and yet you are still feeling stressed. You need some time to sit back, relax and pamper yourself a little. Why not whip up an at-home treatment, starting with a luxurious hand and foot treatment.

Simply draw up a basin of warm water and then add bath salts or Epsom salts. You can also add essential oils, a drop of vanilla, or even a little shower gel blended with citrus zest in a pinch.

While you are enjoying your foot soak, grab a mix 1 teaspoon of olive oil with one teaspoon sugar, and then massage this treatment over your hands. Maybe your honey can give you that hand rub while you sit back and allow all the tension to leave your body. Leave the mixture to soak in for two minutes, and then rinse well.

Take this time for yourself. You'll be happy you did.