Russell Crowe's Fitness Secrets Revealed

Courtesy of SplashNews.com

Russell Crowe's fitness routine came under the microscope in Sydney. Crowe appeared in track gear with a bicycle in the morning and was observed for tips on the amazing regimen that has seen him emerge from the filming of Robin Hood in the UK in tip-top shape – and 32 kilograms lighter.

The actor and his personal trainer hopped on their bikes for a gruelling 15-minute ride from Woolloomooloo to Darlinghurst in the inner-city sunshine. He also indulged in a cigarette before propping down at a fast Mex joint for three outdoor crispy tacos, a soft drink – and another cigarette. Crowe arrived home 11 days ago and has been spotted out and about ever since.

Provided by: Philippa Bourke / Splash News

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